After My Cider and Pizza Diet….

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I have been looking into the medicinal benefits of a healthier lifestyle. The Alkaline diet and Raw Food diet are of particular interest to me. It would be unlikely such an extreme approach to food would be maintainable for my hectic lifestyle but I still try to keep such diets in mind; especially when coming out of a self-destructive phase and entering a more wholesome phase of my life (however short!).

I have just read an interesting article on Collective-Evolution.com and thought I would share this picture in case anyone else was pondering along the same lines (Full article):

rawfoodpyramid

 

 

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